Question:
"Chaos Hill" <mrsmu…@hotmail.com> wrote in message <news:u_adnWhtSOYxXYDdRVn-vg@centurytel.net>… > Now this one I know! At least for me – L Lysine capsules worked like wow – > if you are in a break out three capsulse the first day and then two a day > aftwrwards. Amaranth is a grain that is naturally high in this amino and > found in health food stores or natural food departments in grocery stores. > Since eating this grain regularly I have not had to take the capsules. > Hope this works as welll for you > Leslie
How do you eat the amaranth? Do you make things from the flour or buy amaranth graham crackers, or what?
Response:
I buy cereal – flakes, they are rather good and somewhat chewy but crispy as well – you don’t have to eat an entire bowl of them, just mix in with regular whtever – i use a granola mix that comes with amaranth flakes in it….. it is called Triple Berry Crunch and comes only in bulk….. you can buy flour as well, but so far my attempts at baking with anything gluten free has not been good. anyway the cereal I buy is in our grocery store natural foods department – you can ask your grocer or check health food stores. the capsules are in vitamin/herbal supplement section and not expensive at all either. hope it works as well for you Leslie "Pell Nilly" <pellmellwillyni…@hotmail.com> wrote in message
news:a3ff833b.0402071538.14a6cf8@posting.google.com… > "Chaos Hill" <mrsmu…@hotmail.com> wrote in message
<news:u_adnWhtSOYxXYDdRVn-vg@centurytel.net>… – Hide quoted text — Show quoted text -> > Now this one I know! At least for me – L Lysine capsules worked like wow – > > if you are in a break out three capsulse the first day and then two a day > > aftwrwards. Amaranth is a grain that is naturally high in this amino and > > found in health food stores or natural food departments in grocery stores. > > Since eating this grain regularly I have not had to take the capsules. > > Hope this works as welll for you > > Leslie > How do you eat the amaranth? Do you make things from the flour or buy > amaranth graham crackers, or what?
Response:
Hi Leslie, Do you ever cook the amaranth seeds and eat them that way? I have done that. In fact, I am doing it this morning. It can be eaten as a dessert when it is mixed with fruit. Buckwheat and quinoa are others I have tried. I like the flavour of both. They are reported to be very healthy foods. BJ-Sk. Canada "Chaos Hill" <mrsmu…@hotmail.com> wrote in message
news:Cdydna5NLrDOcbXdRVn-iQ@centurytel.net… – Hide quoted text — Show quoted text -> I buy cereal – flakes, they are rather good and somewhat chewy but crispy as > well – you don’t have to eat an entire bowl of them, just mix in with > regular whtever – i use a granola mix that comes with amaranth flakes in > it….. it is called Triple Berry Crunch and comes only in bulk….. > you can buy flour as well, but so far my attempts at baking with anything > gluten free has not been good. anyway the cereal I buy is in our grocery > store natural foods department – you can ask your grocer or check health > food stores. the capsules are in vitamin/herbal supplement section and not > expensive at all either. > hope it works as well for you > Leslie > "Pell Nilly" <pellmellwillyni…@hotmail.com> wrote in message > news:a3ff833b.0402071538.14a6cf8@posting.google.com… > > "Chaos Hill" <mrsmu…@hotmail.com> wrote in message > <news:u_adnWhtSOYxXYDdRVn-vg@centurytel.net>… > > > Now this one I know! At least for me – L Lysine capsules worked like > wow – > > > if you are in a break out three capsulse the first day and then two a > day > > > aftwrwards. Amaranth is a grain that is naturally high in this amino and > > > found in health food stores or natural food departments in grocery > stores. > > > Since eating this grain regularly I have not had to take the capsules. > > > Hope this works as welll for you > > > Leslie > > How do you eat the amaranth? Do you make things from the flour or buy > > amaranth graham crackers, or what?
Response:
Hello again, long time no writing. I haven’t been back to the group for a couple of years, but I have been having a little bit of a hard time lately with the MCTD. Now they say I have scleroderma, SLE, polymyositis, Sjogren’s, and fibro. I am taking pred, plaquenil, methotrexate, imuran, folic acid, topamax, tenormin, verapamil, nexium, zyrtec, zoloft, bactrim, bcp, and fioricet, along with vits d & e and calcium and acidophilus. Now to my question: How can I avoid the mouth sores through dietary changes? I need the meds I take, but the methotrexate is causing painful mouth sores, even on just 10mg a week. My rheumy upped the folic acid to 3mg a day, but it hasn’t helped. I can’t eat spicy or fried foods anymore because of my acid reflux, but I can’t eat on one side of my mouth today because I have a sore on that side. Help! Thank you so much for listening to my whining. Mel
Response:
Now this one I know! At least for me – L Lysine capsules worked like wow – if you are in a break out three capsulse the first day and then two a day aftwrwards. Amaranth is a grain that is naturally high in this amino and found in health food stores or natural food departments in grocery stores. Since eating this grain regularly I have not had to take the capsules. Hope this works as welll for you Leslie "Melanie" <melan…@yahoo.com> wrote in message
news:cbb0e9be.0402011711.290cb45e@posting.google.com… – Hide quoted text — Show quoted text -> Hello again, long time no writing. I haven’t been back to the group > for a couple of years, but I have been having a little bit of a hard > time lately with the MCTD. Now they say I have scleroderma, SLE, > polymyositis, Sjogren’s, and fibro. I am taking pred, plaquenil, > methotrexate, imuran, folic acid, topamax, tenormin, verapamil, > nexium, zyrtec, zoloft, bactrim, bcp, and fioricet, along with vits d > & e and calcium and acidophilus. > Now to my question: How can I avoid the mouth sores through dietary > changes? I need the meds I take, but the methotrexate is causing > painful mouth sores, even on just 10mg a week. My rheumy upped the > folic acid to 3mg a day, but it hasn’t helped. I can’t eat spicy or > fried foods anymore because of my acid reflux, but I can’t eat on one > side of my mouth today because I have a sore on that side. Help! > Thank you so much for listening to my whining. Mel
Response:
Don’t get any mouth ulcers from MTX, but I too have heard that lysine (an amino acid) is helpful. I know someone whose mouth ulcers improved with apple juice, since apples contain lysine. It’s a pretty big dose folic acid you’re on considering the MTX dose. I’m on 22.5 mg MTX and 10 mg folic acid/weekly. Some people on the arthritis group with ulcer problems have been put on folinic acid (leukovorin) when the folic acid didn’t help enough. From what I’ve seen, they take 10 mg leukovorin on the day after MTX. It’s prescription only, so you have to ask your dr about that one. Nina "Chaos Hill" <mrsmu…@hotmail.com> skrev i meddelandet news:u_adnWhtSOYxXYDdRVn-vg@centurytel.net… – Hide quoted text — Show quoted text -> Now this one I know! At least for me – L Lysine capsules worked like wow – > if you are in a break out three capsulse the first day and then two a day > aftwrwards. Amaranth is a grain that is naturally high in this amino and > found in health food stores or natural food departments in grocery stores. > Since eating this grain regularly I have not had to take the capsules. > Hope this works as welll for you > Leslie > "Melanie" <melan…@yahoo.com> wrote in message > news:cbb0e9be.0402011711.290cb45e@posting.google.com… > > Hello again, long time no writing. I haven’t been back to the group > > for a couple of years, but I have been having a little bit of a hard > > time lately with the MCTD. Now they say I have scleroderma, SLE, > > polymyositis, Sjogren’s, and fibro. I am taking pred, plaquenil, > > methotrexate, imuran, folic acid, topamax, tenormin, verapamil, > > nexium, zyrtec, zoloft, bactrim, bcp, and fioricet, along with vits d > > & e and calcium and acidophilus. > > Now to my question: How can I avoid the mouth sores through dietary > > changes? I need the meds I take, but the methotrexate is causing > > painful mouth sores, even on just 10mg a week. My rheumy upped the > > folic acid to 3mg a day, but it hasn’t helped. I can’t eat spicy or > > fried foods anymore because of my acid reflux, but I can’t eat on one > > side of my mouth today because I have a sore on that side. Help! > > Thank you so much for listening to my whining. Mel
Response:
My wife takes 1MG of MTX weekly via injection. She takes 3MG of folic acid daily, 4 on injection day. No mouth sores. Also any excess Folic acid is eliminated in urine. Lee
Response:
I use warm salt water on mine.
Response:
I don’t know a way to prevent them, but something that does help ease the pain is called Ulcer Ease. It is a mouth rinse and is oftern used by people going through chemo. You can get over the counter at your druggist. Just ask the pharmacist. Hope you feel better.
Response:
Thanks all for the advice. I’ve got a monster migraine, need to get some sleep now. Mel – Hide quoted text — Show quoted text -"Chaos Hill" <mrsmu…@hotmail.com> wrote in message <news:TsudnfoVcs51kr3dRVn-ug@centurytel.net>… > never had any trouble with sleepiness from the L lysine – the only thing I > have ever noticed was at the beginning if I waited too long and the sores > erupted I got a bit of tingling from takeing three caps….. never again > though, never let them get that bad…. > "Candi Bowen" <reen…@neo.rr.com> wrote in message > news:w4UTb.131010$f97.84653@fe3.columbus.rr.com… > > I don’t know how to prevent them but for those buggy nasal/mouth sores > that > > are ’supposedly’ painlesss – yeah right – I’ve used Campho-phynique (sp?), > > anyway, oil of camphor, applied with a Q-tip & it seems to heal them > > quicker. Burns a bit tho. In the past 15 yrs I’ve noticed that those sores > > can be a precursor of a flare . . > > My doc told me that l-lysine is the major ingredient in sleeping pills & > was > > surprised that I didn’t immediately fall asleep after ingestion. > > Candi > > ———- > > In article <kLOTb.81431$dP1.210…@newsc.telia.net>, "NW" > > <ninb…@MJAUyahoo.se> wrote: > > >Don’t get any mouth ulcers from MTX, but I too have heard that lysine (an > > >amino acid) is helpful. I know someone whose mouth ulcers improved with > > >apple juice, since apples contain lysine. It’s a pretty big dose folic > acid > > >you’re on considering the MTX dose. I’m on 22.5 mg MTX and 10 mg folic > > >acid/weekly. Some people on the arthritis group with ulcer problems have > > >been put on folinic acid (leukovorin) when the folic acid didn’t help > > >enough. From what I’ve seen, they take 10 mg leukovorin on the day after > > >MTX. It’s prescription only, so you have to ask your dr about that one. > > >Nina > > >"Chaos Hill" <mrsmu…@hotmail.com> skrev i meddelandet > > >news:u_adnWhtSOYxXYDdRVn-vg@centurytel.net… > > >> Now this one I know! At least for me – L Lysine capsules worked like > wow – > > >> if you are in a break out three capsulse the first day and then two a > day > > >> aftwrwards. Amaranth is a grain that is naturally high in this amino > and > > >> found in health food stores or natural food departments in grocery > stores. > > >> Since eating this grain regularly I have not had to take the capsules. > > >> Hope this works as welll for you > > >> Leslie > > >> "Melanie" <melan…@yahoo.com> wrote in message > > >> news:cbb0e9be.0402011711.290cb45e@posting.google.com… > > >> > Hello again, long time no writing. I haven’t been back to the group > > >> > for a couple of years, but I have been having a little bit of a hard > > >> > time lately with the MCTD. Now they say I have scleroderma, SLE, > > >> > polymyositis, Sjogren’s, and fibro. I am taking pred, plaquenil, > > >> > methotrexate, imuran, folic acid, topamax, tenormin, verapamil, > > >> > nexium, zyrtec, zoloft, bactrim, bcp, and fioricet, along with vits d > > >> > & e and calcium and acidophilus. > > >> > Now to my question: How can I avoid the mouth sores through dietary > > >> > changes? I need the meds I take, but the methotrexate is causing > > >> > painful mouth sores, even on just 10mg a week. My rheumy upped the > > >> > folic acid to 3mg a day, but it hasn’t helped. I can’t eat spicy or > > >> > fried foods anymore because of my acid reflux, but I can’t eat on one > > >> > side of my mouth today because I have a sore on that side. Help! > > >> > Thank you so much for listening to my whining. Mel
Response:
never had any trouble with sleepiness from the L lysine – the only thing I have ever noticed was at the beginning if I waited too long and the sores erupted I got a bit of tingling from takeing three caps….. never again though, never let them get that bad…. "Candi Bowen" <reen…@neo.rr.com> wrote in message
news:w4UTb.131010$f97.84653@fe3.columbus.rr.com… – Hide quoted text — Show quoted text -> I don’t know how to prevent them but for those buggy nasal/mouth sores that > are ’supposedly’ painlesss – yeah right – I’ve used Campho-phynique (sp?), > anyway, oil of camphor, applied with a Q-tip & it seems to heal them > quicker. Burns a bit tho. In the past 15 yrs I’ve noticed that those sores > can be a precursor of a flare . . > My doc told me that l-lysine is the major ingredient in sleeping pills & was > surprised that I didn’t immediately fall asleep after ingestion. > Candi > ———- > In article <kLOTb.81431$dP1.210…@newsc.telia.net>, "NW" > <ninb…@MJAUyahoo.se> wrote: > >Don’t get any mouth ulcers from MTX, but I too have heard that lysine (an > >amino acid) is helpful. I know someone whose mouth ulcers improved with > >apple juice, since apples contain lysine. It’s a pretty big dose folic acid > >you’re on considering the MTX dose. I’m on 22.5 mg MTX and 10 mg folic > >acid/weekly. Some people on the arthritis group with ulcer problems have > >been put on folinic acid (leukovorin) when the folic acid didn’t help > >enough. From what I’ve seen, they take 10 mg leukovorin on the day after > >MTX. It’s prescription only, so you have to ask your dr about that one. > >Nina > >"Chaos Hill" <mrsmu…@hotmail.com> skrev i meddelandet > >news:u_adnWhtSOYxXYDdRVn-vg@centurytel.net… > >> Now this one I know! At least for me – L Lysine capsules worked like wow – > >> if you are in a break out three capsulse the first day and then two a day > >> aftwrwards. Amaranth is a grain that is naturally high in this amino and > >> found in health food stores or natural food departments in grocery stores. > >> Since eating this grain regularly I have not had to take the capsules. > >> Hope this works as welll for you > >> Leslie > >> "Melanie" <melan…@yahoo.com> wrote in message > >> news:cbb0e9be.0402011711.290cb45e@posting.google.com… > >> > Hello again, long time no writing. I haven’t been back to the group > >> > for a couple of years, but I have been having a little bit of a hard > >> > time lately with the MCTD. Now they say I have scleroderma, SLE, > >> > polymyositis, Sjogren’s, and fibro. I am taking pred, plaquenil, > >> > methotrexate, imuran, folic acid, topamax, tenormin, verapamil, > >> > nexium, zyrtec, zoloft, bactrim, bcp, and fioricet, along with vits d > >> > & e and calcium and acidophilus. > >> > Now to my question: How can I avoid the mouth sores through dietary > >> > changes? I need the meds I take, but the methotrexate is causing > >> > painful mouth sores, even on just 10mg a week. My rheumy upped the > >> > folic acid to 3mg a day, but it hasn’t helped. I can’t eat spicy or > >> > fried foods anymore because of my acid reflux, but I can’t eat on one > >> > side of my mouth today because I have a sore on that side. Help! > >> > Thank you so much for listening to my whining. Mel
Response:
I don’t know how to prevent them but for those buggy nasal/mouth sores that are ’supposedly’ painlesss – yeah right – I’ve used Campho-phynique (sp?), anyway, oil of camphor, applied with a Q-tip & it seems to heal them quicker. Burns a bit tho. In the past 15 yrs I’ve noticed that those sores can be a precursor of a flare . . My doc told me that l-lysine is the major ingredient in sleeping pills & was surprised that I didn’t immediately fall asleep after ingestion. Candi ———- In article <kLOTb.81431$dP1.210…@newsc.telia.net>, "NW" – Hide quoted text — Show quoted text -<ninb…@MJAUyahoo.se> wrote: >Don’t get any mouth ulcers from MTX, but I too have heard that lysine (an >amino acid) is helpful. I know someone whose mouth ulcers improved with >apple juice, since apples contain lysine. It’s a pretty big dose folic acid >you’re on considering the MTX dose. I’m on 22.5 mg MTX and 10 mg folic >acid/weekly. Some people on the arthritis group with ulcer problems have >been put on folinic acid (leukovorin) when the folic acid didn’t help >enough. From what I’ve seen, they take 10 mg leukovorin on the day after >MTX. It’s prescription only, so you have to ask your dr about that one. >Nina >"Chaos Hill" <mrsmu…@hotmail.com> skrev i meddelandet >news:u_adnWhtSOYxXYDdRVn-vg@centurytel.net… >> Now this one I know! At least for me – L Lysine capsules worked like wow – >> if you are in a break out three capsulse the first day and then two a day >> aftwrwards. Amaranth is a grain that is naturally high in this amino and >> found in health food stores or natural food departments in grocery stores. >> Since eating this grain regularly I have not had to take the capsules. >> Hope this works as welll for you >> Leslie >> "Melanie" <melan…@yahoo.com> wrote in message >> news:cbb0e9be.0402011711.290cb45e@posting.google.com… >> > Hello again, long time no writing. I haven’t been back to the group >> > for a couple of years, but I have been having a little bit of a hard >> > time lately with the MCTD. Now they say I have scleroderma, SLE, >> > polymyositis, Sjogren’s, and fibro. I am taking pred, plaquenil, >> > methotrexate, imuran, folic acid, topamax, tenormin, verapamil, >> > nexium, zyrtec, zoloft, bactrim, bcp, and fioricet, along with vits d >> > & e and calcium and acidophilus. >> > Now to my question: How can I avoid the mouth sores through dietary >> > changes? I need the meds I take, but the methotrexate is causing >> > painful mouth sores, even on just 10mg a week. My rheumy upped the >> > folic acid to 3mg a day, but it hasn’t helped. I can’t eat spicy or >> > fried foods anymore because of my acid reflux, but I can’t eat on one >> > side of my mouth today because I have a sore on that side. Help! >> > Thank you so much for listening to my whining. Mel
Response: